Because of the Emotions = Desires + Beliefs + Experience equation, you can shut your eyes (eliminating experience) and think about something you want to surface your beliefs about it. Positive feelings = Positive beliefs (and vice versa).
https://yourmeaninginlife.com/blog/wanting-and-feeling-good-vs-wanting-and-feeling-bad
You decide what meaning the events in your life have to you.
https://yourmeaninginlife.com/blog/you-can-find-meaning-in-whatever-happens-to-you
Asking where you see yourself in five years is a good exercise to determine both where you're going and what you want to be doing today to reach your desired future state.
https://yourmeaninginlife.com/blog/where-do-you-see-yourself-in-five-years