There are a set of practices, such as meditation and forgiveness, that are supported by leaders in both the psychology and spirituality communities. For your well-being, they are important to understand regardless of your belief system.
https://yourmeaninginlife.com/blog/where-psychology-and-spirituality-overlap
You decide what meaning the events in your life have to you.
https://yourmeaninginlife.com/blog/you-can-find-meaning-in-whatever-happens-to-you
Asking where you see yourself in five years is a good exercise to determine both where you're going and what you want to be doing today to reach your desired future state.
https://yourmeaninginlife.com/blog/where-do-you-see-yourself-in-five-years